My WOD for Tonight

First off, when you see WOD, that stands for Workout of the Day. So tonight I will be doing the following:

FOR TIME

250 METER ROW

30 KB (KettleBell) CLEAN AND PRESS @35lbs (30 EACH ARM)

30 BOX JUMPS @24"

30 RING DIPS

30 DOUBLE UNDERS

30 OVERHEAD LUNGES @25lb PLATE

30 SIT UPS

250 METER ROW

I will post my time either tonight or tomorrow.