Tuesday, February 23, 2010

What a Killer WOD

So the WOD today was:

SQUATS 80-40-20-40-80

KB SWINGS 40-20-10-20-40

PULL-UPS 20-10-5-10-20

FOR TIME

FIRST ROUND LOOKS LIKE: 80 SQUATS, 40 SWINGS, 20 PULL-UPS.

So I knew this was going to suck going into it and I tried coming up with every excuse not to go. It was a long day that started at 4 AM and after a crappy day at work I decided to go. Well, I blame my head cold on my 29:08 time but oh well. I did it and I finished it. Game on for tomorrow.

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